“Working with David (the neuro pro) has completely transformed my mental and physical game as an athlete. A few of my favorite tools that we worked on in my program were cold exposure, future self meditation, and various breathing exercises. Mentally David gave me mental questions and challenges such as “what is the next best move that I can make” and “how is life happening for me rather than to me” in order to build a stronger relationship between me and my mental self. David also helped me understand how the proper amounts of sleep, protein, and water are crucial to keeping a strong mind and body. These techniques have all positively impacted my mental and physical game. From when I started meeting with David to now, I feel like a different person, the person I had set my goals to become in our first meeting. I now take a different positive approach to challenging situations that I wouldn’t have been able to overcome in the past. I feel much more confident in my abilities to overcome adversity and continue growing and bettering myself with the tools I have learned. I highly recommend working with David to anyone looking to enhance mental strength and overall well being.”