train your brain.

transform your game.

Using neuroscience to help athletes rewire their brains, build new habits, and perform with more clarity, in sports and life.

The most powerful muscle you have can't be flexed - it's in Your Head

Learn how to live a life of intention

"I feel much more confident in my abilities to overcome adversity and continue growing and bettering myself with the tools I have learned." -Linnell

Becoming a NeuroPro - the mini-course

A solid foundation is built with tools. This is no different. CREATE the athlete and person you want to become, by sharpening the tools you'll learn in this course. What often takes 3 months to deliver with weekly calls can now be learned in 40 minutes!

Meet your coach

David Hitz

using neuroscience as a foundation, I help athletes to train their brain like they train their bodies. From Pro athletes to elite athletes who live down the street from me, I help you break through the mental barriers that are holding you back.

i have studied and lived the principles that i will take you through, empowering you to take back control of your life, and not just operate on auto-pilot. this is about creating a life of intention, and becoming who you want to become.

formally Educated in neuroscience, intercultural communication, conflict resolution, coaching, breathwork... in case you really care (it's okay, you probably don't).

Meet Skyler (in the middle). These are the Brother's Hitz.

This is the last picture that we took together.

born from tragedy

Built on Neuroscience

When my brother died by suicide on his 39th birthday, it changed everything.

I realized that most athletes — and most people — push their bodies but neglect their minds and spirits. I dove into neuroscience, performance psychology, and self-care to understand how we can rewire our brains to create change.

What I found gave me hope — and now it’s giving athletes tools to find theirs.

inside becoming a neuropro

Learn how to

Calm Your Mind for Clarity

use neuroscience-based breathing techniques and other tools to reset in seconds.

Build Daily Wins for Balance

master a 3-step system to align mind, body, and spirit. Tap into the power of neuroplasticity.

Reframe Fear into Confidence

turn setbacks into mental growth. Learn to see the ways that life is happening for you.

SEE BELOW FOR A FULL COURSE BREAKDOWN...

FAQ's

Is this course for me?

This mini-course is for anyone that is looking to improve their mental performance. While I primarily work with athletes in my coaching, the principles can be applied to anyone that is serious about improving their overall well-being. It's about taking back control over the things that ARE in your control, and being intentional with who you are becoming.

Why is it only $39?

Yes, the course costs $39, that's it. The reason is because my brother was 39 years old when he passed away. I am turning 39 this year, and I wanted to do all that I could to invite more goodness, light and conversations about mental health before I turned 39 (personal goal). In my personal meditation, this is what resonated true for me and who I want to become. I assure you the value is much higher, but it's about impact for me.

Why the mustache?!?

I decided to film the course during the month of November, which for me is dedicated to MOvember. MOvember is about raising awareness for men's mental health, and so I shave my beard and have only the mustache (of some sort) to invite conversations about mental health. I thought it was only fitting to rock it boldly in honor of Skyler.

What are people saying?

TESTimonials

Linnell H.

“Working with David (the neuro pro) has completely transformed my mental and physical game as an athlete. A few of my favorite tools that we worked on in my program were cold exposure, future self meditation, and various breathing exercises. Mentally David gave me mental questions and challenges such as “what is the next best move that I can make” and “how is life happening for me rather than to me” in order to build a stronger relationship between me and my mental self. David also helped me understand how the proper amounts of sleep, protein, and water are crucial to keeping a strong mind and body. These techniques have all positively impacted my mental and physical game. From when I started meeting with David to now, I feel like a different person, the person I had set my goals to become in our first meeting. I now take a different positive approach to challenging situations that I wouldn’t have been able to overcome in the past. I feel much more confident in my abilities to overcome adversity and continue growing and bettering myself with the tools I have learned. I highly recommend working with David to anyone looking to enhance mental strength and overall well being.”

Grayson C.

“Throughout my meetings and sessions with David I grew and developed as an athlete mentally and it reflected in my performances. We did many different mental training methods like visualization, breathing exercises, journaling, reflection, and what “the next best thing” means. It was extremely helpful and this reflected in my on field performances. I was much more dialed in and focused on what was going on as well the fact that it helped me be more confident in my actions. It also helped me relax on the field, I wasn’t constantly worked up about performing my best or underperforming, I was relaxed and believed in myself.

I can honestly say that I benefited greatly from working with David and it is something I highly recommend for athletes who are looking to improve their game and mentally take that next step.”

Trey F.

“David completely helped me change my game off and on the field. I've never been able to play so clear headed in my life, due to David helping me through everything on the mental side of my game.

David in such a short period of time has helped me grow mentally faster and think more clearly then ever before. With just the little talks we have it makes me realize the abilities I have and the abilities I can get. David is a huge help and I will be forever grateful for his time.

Couldn't ask for anyone better!"

What's in the course?

No secrets

Every other course teases you with what you get, without actually telling you what you'll be learning. Here is the full course framework. This is designed to be short and sweet, while providing you tools that you can use for as long as you want. Each module is 6 minutes or less, with a total of 12 videos. Do that math, you can learn how to rewire your brain, and perform at a higher level as an athlete (and human) in less than an hour.

You'll receive tools and resources, including a daily journal framework to help you shift your mindset, and anchor your days for success. This was intentionally designed to be straightforward and digestible from a learning perspective. I don't use fancy words (usually) and don't add fluff. I want you to be the version of yourself that is successful, in the least amount of time.

But Wait…

This Isn’t For Everyone.

Becoming a neuroPro is for SERIOUS athletes:

You're willing to put in the work to change the way you operate
You have BIG dreams of performing at a higher level and execute with clear actions
Know they can become a great athlete, and an even greater person, doing the hard work

If you aren't willing to put in the work to become a stronger and more intentional version of yourself, then this isn't for you. If you aren't willing to grow in ALL areas this isn’t for you. But if you’re ready to create the best version of YOU, then now is your chance. Become a NeuroPro.

Your future self

Is Waiting To be unlocked

Train your brain. Transform your game.